Life design assessment

2022-11-18

Health: 2/4 Work: 2/4 Play: 2/4 Love: 2/4

Design problems in each area

Health

1. How can I implement a system and environment that helps me establish better eating habits?
2. How can I implement a system and environment that helps me do more strength training and vigorous exercises?
3. How can I implement a systema and environment that gets me 7-8 hours of sleep every night?
4. How can I design an immediate environment that supports my goals and who I want to be?
5. How can I taper my meds safely?
6. How can I build a wardrobe that is cheap but helps me feel confident?

Work

1. How can I design a career that I love?
2. How will I transition towards that properly considering my financial needs?

Play

1. How can I incorporate play into my work?
2. How can I incorporate play in my life in general?

Love

1. How can I build a community that will support my work and values?