My daily routine

Jan 6, 2021

• Lms
• Evergreens

My daily objective is to nurture all My life areas but doing something for each. I assign each life area to a time block.

• Wake up.
• Feed my cats.
• Wash my face.
• Walk with Lea (if she is awake).
• Meditate.
• Weigh in.
• Drink two glasses of water.

• Forest on my phone
• No social media and email
• Alone at my desk
• No meetings
• Work in 25 m/5 m pomodoros, sticking on one task
• No extended breaks (maintain momentum, not combat fatigue)
• Open Things and review a preplanned menu of projects and actions (prepared during the Weekly review). Dig into what seems most creatively exciting. Either move Projects or perform My daily note-writing practice.

• Write 5MJ.
• Free write one to three pages on my Diary.
• Read one poem.
• Open and back up laptop.
• Write daily review report (See My daily review routine).
• Process at least two previous diary entries.
• Process yesterday’s Seeds.
• Process at least one note in My forest garden of the mind. Use Random Note if needed.
• Push changes in my forest garden to Github.
• Read at least one page on a book and take notes if necessary.
• Process previous day’s photos.

• Have lunch while watching something.
• Wash the dishes.
• Brush my teeth.
• Feed the cats.
• Take a bath.

• Continue note-writing if necessary.
• Continue working on projects, doing tasks, accomplishing administrative work, and taking meetings.
• Take a siesta when needed.
• Have merienda.

• I go out for a walk and perform My daily walking routine.

• Eat dinner while watching something.
• Wash the dishes.

• Log expenses for Vince fund.
• Log expenses for Couple fund.
• Take two Vitamin C capsules.
• Take 1/2 sertraline tablet.
• Brush my teeth.
• Clean the cat litter.
• Take a bath.
• Do evening skin care.
• Floss.
• Meditate for 12 minutes.
• Sleep by 11:00 pm.